Macy Chan (陳美詩) is well-known for having slender figure and expressed
that sleeping was her best slimming plan. She explained: "I belong to
the water retention category and I will slim down if my blood
circulation is good. In addition, perspiring after exercise is effective
and better not to turn on air-con while exercising. I love to run and
swim and it should be fine as long as we do not exercise excessively and
end up with ugly muscles."
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